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- My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men.
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- In this week's video, I break down the meaning of proportions and silhouette within the context of fashion. I also go over some ...
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Here's the book I mentioned: If you want In this episode, my guest is Dr. Martha Beck, Ph.D., a Harvard-trained sociologist, bestselling author, and one of the world's ...
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